May 27, 2021
Ever feel like your life is just one big, unorganized mess? Let's talk about why you should be planning your life.
Watch this episode of Fear Factor to learn how you can take control and how to create healthy habits around planning, instead of letting it become an overwhelming chore.
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May 20, 2021
Connection is self care. In this episode of Fear Factor, we talk about how connection can help you take care of yourself and avoid burnout.
This video is part of the series "Fear Factor" where together we explore how fear and the inner workings of ourselves are our greatest tools towards growth.
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May 13, 2021
This episode of Fear Factor, I explore the power of centering yourself.
Did you know that when we are centered we can attract all sorts of good energy to us? Listen up and learn how to center yourself in 5 minutes or less!
May 6, 2021
Happy Mothers' Day (almost)! We're dedicating the month of May to self-care here at Fit to Profit. This week's episode is all about how to prioritize self-care by integrating it into your day, even when you're balancing your business and family.